This article is part of our Fad Diet series.
You are what you eat.
The food we eat contains nutrients which enter our body and are processed in our digestive...
I’ll be the first to admit it—I’m a lister. And a stress lister at that. To get things off my mind I create a list on my phone and check it at least 30 times a ...
I’ve been hitting the gym lately and can feel my muscles becoming more toned and stronger… and it led me to wonder how exactly it is that muscles grow bigger.
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Spring has sprung: which is great because, if I’m honest, I was over winter as soon as it started. With the sun now shining longer, leaves on trees beginning to...
Imagine this:
A six-year-old girl is taken to her family GP by her parents. She has a fever, runny nose, dry cough, skin rashes, red eyes, and red and bluish...
While excavating ancient tombs in Egypt’s pyramids, archaeologists found pots of honey. This ancient honey dates back to almost 3,000 years ago. They say that h...
“Weather is your mood, climate is your personality” J. Marshall Shepherd.
Weather
Weather can be described as a short term, day-to-day state of our atmosphe...
The Heart Foundation’s Heart Week 2019 has a focus on... yep, you guessed it, heart health! And what we can do to reduce the risk of cardiovascular disease (CVD...
Chances are, if you’ve ever been to a Korean BBQ with your mates, you’ve probably been served Kimchi. Kimchi is a traditional South Korean side dish made from s...
According to the Australian Bureau of statistics, in 2014–15, 14.5 per cent of adults over 18 years old were smoking daily (2.6 million adults); a decrease fr...
